I am back with my weekly update. Last week I came down with the flu, so I got absolutely no exercise in this past week. I am still under the weather, but it is the first time that I have been sick in a long long while. I did however get back to logging all my food in, so that was at least a step in the right direction. I guess it paid off. I stepped on the scale this morning and found that I was down 2 more lbs, which means that I am now only 9 lbs away from goal.

How did everybody else fair last week?


Don