Well fellow supporters, the weight loss has kicked back into action. I was down 3.6 lbs last week taking me to a new high of 97.3 lbs gone forever!! I WILL get to my goal of losing 100 lbs by the end of the month - even if I have to double down on exercise every day! On Friday morning I took a 1 hour interval running class and in the evening I did an hour on the crosstrainer. I think that definitely helped me lose a lb or so last week.

Donna, you might have found the key to weight loss! I hope you have recovered enough to take care of your new granddaughter.

Don, it's warm in Boston today so I'm wearing shorts that I wore to Italy at the end of August and they are definitely too big. No way am I going to be able to wear them in December.

In coat shopping news, I found a great black dress coat yesterday at Lord & Taylor. I could not believe that I actually bought it in a size...10!!! I almost passed out. I am going to become the poster child for strength training, because there is no way I could have ever fit into it if I didn't strength train!