Thanks Cyndi. Lost one more pound but have given up on the last one. Today I am officially off the diet.

I will try to eat somewhat sensibly on the cruise and will also get my exercise in. I have planned for the weight gain during the cruise, but want to try to keep it to a minimum. Then back on the plan when we return.

Hold down the fort guys. We are going to need you more than ever when we get back.


Don