Try just weighing yourself once a week.

And remember, a pint of water weighs a pound. So some change in the food you're eating that affects water retention could do this. Or just eating more fibre could do it (water soluble fibre???)


Wendy
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Booked: Uniworld Egypt, 2015
Tauck Amsterdam to Budapest, 2016
Paul Gauguin, Societies & Tuamotus 2016