Yes, Claudia. Thanks! It really does help to have other cheering you on. I now have instructed several of my friends to be brutal any time they see me cheating or if they see me putting weight back on.

Cyndi, have you gotten any headaches? A lot of times people get headaches going through Carb-Withdrawal. If so, you might get some type of vitamins. I take Atkins Basic 3 and my wife takes Centrum Carb Assist. Both will help. It also gives you some of the vitamins and nutrients that are you missing from some of he carbs.