Dave, unless you are doing a low carb diet, the Ketostix may not work as well for you. However any change in color means that you are in ketosis (burning fat). Once you get over so many carbs in your system though, they may not show much change in color, if any.

BTW, deviled eggs are actually on my diet. In fact this morning, I even made an italian frittata, with zucchini and mozzarella. Boy was it good, and we have some leftover for Easter morning.

Kathy, hate those plateaus. Like you said though, better than up!


Don