I just realized I hadn't given you all a progress report lately - as of yesterday I am down 96.3 lbs!! I just had a couple of great losing weeks - this past week alone I lost 4.6 lbs. It's been 54 weeks since I began this incredible lifestyle change.
I've actually started taking yoga classes, as well as a treadmill interval training class on Monday mornings, and I even run on the treadmill! I never thought I would enjoy running, but it's not too bad at all! I really think the combination of different workouts is keeping my body in fat-burning mode.
100 lbs gone pictures will be coming within the next few weeks!!
🚢 Cruise with your favorite Keene Luxury Travel Staff Member! 💰 5% KLT Reward plus Shipboard Credit available (amount varies per voyage)! 💲 Offering Enhanced KLT Rewards on voyages hosted by Ngaire & Clay!