So, now I join the post-pip weight recovery program! I have not weighed myself yet, but David reports that he gained 8 pounds. That means probably 10 or 12 for me. 16 days, but still...

No more pina coladas, desserts, french bread, croissants, butter.

I did *no* exercise on this cruise except swimming. That helped my back alot, but now it's back to Pilates, weights, Tai Chi and my machine. It's going to be tough to do all that again. And I may look for an aquafit class, since the water seemed to be so good for me.