With this being mid month, I checked on all my stats to date for the month to see where I am so far this month. I am still #1 in FitPoints and Calories Burned at our gym, but just today somebody passed me for the #1 spot in Weight Lifted! Just more motivation! LOL

Exercise
Calories burned 8665
Total mileage 78.25, which is 61.5 miles on the bike, 15.25 miles walking, and 1.5 miles (2400 meters) swimming
Total weight lifted 285,505 lbs.
Total time exercised 15 hours 41 minutes

Diet
Average caloric intake per day 1979
Average water intake per day 167.2 oz.
Average net carb intake per day 26


Don