I am new to LCT and have been lurking for the last few weeks after booking a PG cruise for December. This thread caught my eye and what a great support group you have! I have been really working on improving my overall health and losing weight over the last 6 months. Sticking mostly with the good stuff - lean protein, nonfat dairy, fruits, vegetables, and whole grains - plus faithful exercise - has really made a difference for me. Plus of course the occasional indulgence to keep my sanity! I still have a ways to go to reach the goals I have set, but now I have a great motivator - wanting to look good in a swimsuit and to try some new activities like water skiing on that trip to French Polynesia in 6 months. That just might be enough to keep me motivated over the next few months.
Looking forward to sharing the journeys of both weight loss and travel adventures with you!
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