Wendy, hopefully Spring will be coming quickly! Here it is starting to get nice, though we are expecting freezing weather this weekend, but then warming to the 70's on Monday.

I swam laps this morning for my workout and boy am I worn out. You wouldn't have known that I was a competitive swimmer growing up. Form is still there, but not the function! LOL I got in 22 minutes of freestyle and my arms were like jelly! Then I headed to the resistance pool and did another 11 minutes of resistance walking against the current.


Don