Andrea, welcome back home and congratulations on winning the Plank Off. Also, on getting back on track. That is always the hardest after a trip. You show true dedication!!!

As for me, I am back down a couple of pounds and officially I am 1/2 the man I used to be. As of this morning the scale read 1/2 of what I weighed at my highest ever weight. I sometimes can't believe that I was actually that heavy (especially when I look back at the pictures) and find it even harder to believe that there is actually a "new" me that emerged from that!


Don