Thanks y'all for the tips. The weighted vest sounds like a great way to take off more lbs easier. The toning will be really important. Will read the reviews and find out more info.

I started drinking the shakes today and have had 3 already. If less water is used, it's a pudding. With all the added water, I'm sloshing around!! At breakfast, I have a fiber gelatin and with lunch I get a nutrition bar. At least I have something crunchy. All these textures will be helpful to avoid monotony. This week I have a normal low fat dinner or lunch. Next week I hit the liquid part full force.