Trish - I agree with Don & Kathy. We appreciate your support!!! You know we'll receprocate when you are ready.

Dena - You are doing GREAT!!! The last pounds are always the hardest. Losing them slow is truly the best way so that you keep them off and start working on the maintenance part (which as we ALL know is probably the hardest). I'll join in with you in your goat for Nov 5/6 and vow to lose 5 lbs. I'm sure I could push it for more. But I'm still determined to try to lose it very slow and steady this time in hopes that maybe I can keep it off easier.

Don - Kathy is so right - you ARE the "champion of weight loss here". You have more determination and grit than anyone I know. You'll make us proud and spur the rest of us on.

Kathy - I know you can make your goal before Italy. Especially with your JC program. Can't wait to hear how your Wed. meeting goes. Keep us posted.