Hi guys! I need to join this group...I gained 10 lbs. on the Voyager!!! I've never been on a diet in my life but need to learn how to loose 10lbs....ALL AROUND MY BELLY!! H E L P !!!! I'm cutting out all potatoes, rice, bread and will begin to exercise. Will this be enough? I'm afraid if I don't get this 10 lbs. off, it will turn into 15 then 20 etc. I really want to fit into my clothes again! All of my gain is around my waist, nothing in my legs....I look like an egg balancing on tooth picks!