I have found that an antianxiety such as alprazolam (Xanax) or lorazepam (Ativan) work better for me than any type of sleeping pill. Just depends on how your body reacts to certain meds.
🚢 Cruise with your favorite Keene Luxury Travel Staff Member! 💰 5% KLT Reward plus Shipboard Credit available (amount varies per voyage)! 💲 Offering Enhanced KLT Rewards on voyages hosted by Ngaire & Clay!