Thankyou Wendy your very informative, while I have your attention <img border="0" alt="[hula]" title="" src="graemlins/hula.gif" /> since you are coming from Toronto you should know how to answer this. In Sept. with the chicago time change there will be a five hour diffrence from Tahiti. We arrive one day early in Tahiti to try to get used to the time change. So at 7:00 p.m. in tahiti it will be midnight in chicago. Do you just force yourself to stay up the first night? and does that work??? Or is there another method. Darec