We first used Heliocare capsules when we cruised home from Aukland last December. Our dermotologist highly recommended them. They really work. You take one every three hours when you are in the sun. I don't use additional lotions but Jim does as he has a very fair Celtic complexion & gets sunspots. We still wear broadbrimmed hats but we have not been burned in French Polynesia, Easter Island, the MidEast or Greece.
www.heliocare.com
