Remember to change your email address with them every 3 months. It's worth 500 points & some of their purchasing specials are wonderful, especially if you only need several hundred points to reach enough for a RSSC discount.
Go to the goldpoints site & see how many you do have. You might be surprised.
I saw where you had registered on Flyertalk. I have only been reading it for a few weeks & still haven't figured it out totally, but have received some good tips on coupons & free samples & earning extra FF miles, but there abbreviations are a world unto themselves.